Cardio Push

Cardio Push

Take 30 minutes out of your day to hit this intense rebounder cardio. Check out our Add Ons, and pick out your favourite warm up and cool down.

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Cardio Push
  • Cardio Push - SIX
    33:23
    Cardio Push - SIX

    Cardio Push - SIX

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/
    Recommended Add Ons: Any warm ups, strength, or stretches

  • Cardio Push - FIVE
    30:02
    Cardio Push - FIVE

    Cardio Push - FIVE

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  • Cardio Push - FOUR
    30:52
    Cardio Push - FOUR

    Cardio Push - FOUR

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  • Cardio Push - THREE
    33:34
    Cardio Push - THREE

    Cardio Push - THREE

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  • NEW - Cardio Push - TWO
    34:24
    NEW - Cardio Push - TWO

    NEW - Cardio Push - TWO

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch
    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/?hl=en

  • NEW - Cardio Push - ONE
    32:37
    NEW - Cardio Push - ONE

    NEW - Cardio Push - ONE

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  • ARCHIVED 25 - Cardio Push
    30:48
    ARCHIVED 25 - Cardio Push

    ARCHIVED 25 - Cardio Push

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  • ARCHIVED 24 - Cardio Push
    31:10
    ARCHIVED 24 - Cardio Push

    ARCHIVED 24 - Cardio Push

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

    Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

  • ARCHIVED 23 - Cardio Push
    34:49
    ARCHIVED 23 - Cardio Push

    ARCHIVED 23 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 22 - Cardio Push
    33:08
    ARCHIVED 22 - Cardio Push

    ARCHIVED 22 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 21 - Cardio Push
    31:56
    ARCHIVED 21 - Cardio Push

    ARCHIVED 21 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • Archived 20 - Cardio Push
    35:12
    Archived 20 - Cardio Push

    Archived 20 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • Archived 19 - Cardio Push
    34:26
    Archived 19 - Cardio Push

    Archived 19 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 18 - Cardio Push
    33:40
    ARCHIVED 18 - Cardio Push

    ARCHIVED 18 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 17 - Cardio Push
    32:46
    ARCHIVED 17 - Cardio Push

    ARCHIVED 17 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 16 - Cardio Push
    29:49
    ARCHIVED 16 - Cardio Push

    ARCHIVED 16 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 15 - Cardio Push
    32:24
    ARCHIVED 15 - Cardio Push

    ARCHIVED 15 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 14 - Cardio Push
    32:43
    ARCHIVED 14 - Cardio Push

    ARCHIVED 14 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 13 - Cardio Push
    32:50
    ARCHIVED 13 - Cardio Push

    ARCHIVED 13 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 12 - Cardio Push
    31:52
    ARCHIVED 12 - Cardio Push

    ARCHIVED 12 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 11 - Cardio Push
    33:39
    ARCHIVED 11 - Cardio Push

    ARCHIVED 11 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 10 - Cardio Push
    35:04
    ARCHIVED 10 - Cardio Push

    ARCHIVED 10 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 9 - Cardio Push
    27:53
    ARCHIVED 9 - Cardio Push

    ARCHIVED 9 - Cardio Push

  • ARCHIVED 8 - Cardio Push
    29:36
    ARCHIVED 8 - Cardio Push

    ARCHIVED 8 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

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