Live stream preview

Watch this video and more on PWRHOUSE

Watch this video and more on PWRHOUSE

Start your free trial

Already subscribed? Sign in

ARCHIVED 25 - Cardio Push

Cardio Push • 30m

30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

Up Next in Cardio Push

  • ARCHIVED 24 - Cardio Push
    31:10
    ARCHIVED 24 - Cardio Push

    ARCHIVED 24 - Cardio Push

    30 minutes of straight high-intensity cardio
    Equipment Used: Rebounder
    PWR UP: Wrist Weights
    Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

    Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

  • ARCHIVED 23 - Cardio Push
    34:49
    ARCHIVED 23 - Cardio Push

    ARCHIVED 23 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 22 - Cardio Push
    33:08
    ARCHIVED 22 - Cardio Push

    ARCHIVED 22 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

×