Cardio Push - SEVEN
Cardio Push
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30m
Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Recommended Add Ons: Any warm ups, strength, or stretches
UP&OVER BREAKDOWN: https://www.instagram.com/reel/C5RIOefr-l7/
Up Next in Cardio Push
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NEW Cardio Push - NINE
Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Back Attitude Breakdown: https://www.instagram.com/reel/DCj_if6ybz2/
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towelRecommended Add Ons: Any warm ups, strength, or stretches
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NEW Cardio Push - TEN
Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Heel Flick Breakdown: https://www.instagram.com/reel/C6ZEMHCO5L3/
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel -
Cardio Push
Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist WeightsRecommended Add Ons: Any warm ups, strength, or stretches