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NEW Cardio Push - NINE

Cardio Push • 36m

Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Back Attitude Breakdown: https://www.instagram.com/reel/DCj_if6ybz2/
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

Recommended Add Ons: Any warm ups, strength, or stretches

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    Equipment Used: Rebounder
    PWR Up: Wrist Weights
    Recommended Add Ons: Any warm ups, strength, or stretches
    Seesaw Breakdown: https://www.instagram.com/reel/C-WcKMvP5sM/

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    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights
    Recommended Add Ons: Any warm ups, strength, or stretches
    UP&OVER BREAKDOWN: https://www.instagram.com/reel/C5RIOefr-l7/

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    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/
    Recommended Add Ons: Any warm ups, strength, or stretches

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