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ARCHIVED 24 - Cardio Push

Cardio Push • 31m

30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

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  • ARCHIVED 23 - Cardio Push
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    ARCHIVED 23 - Cardio Push

    ARCHIVED 23 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 22 - Cardio Push
    33:08
    ARCHIVED 22 - Cardio Push

    ARCHIVED 22 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • ARCHIVED 21 - Cardio Push
    31:56
    ARCHIVED 21 - Cardio Push

    ARCHIVED 21 - Cardio Push

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

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