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DAY 23

January Rebounder Challenge • 51m
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UPPER BODY STRENGTH + REBOUNDER CARDIO
Equipment Used: Rebounder, Dumbbells
PWR Up: Wrist Weights

Up Next in January Rebounder Challenge

  • DAY 22
    53:00
    DAY 22

    DAY 22

    CARDIO + FULL BODY STRENGTH ADD ON
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

  • DAY 21
    35:22
    DAY 21

    DAY 21

    FULL BODY STRENGTH ON REBOUNDER (no cardio)
    Equipment Used: Rebounder
    PWR Up: Wrist Weight

  • DAY 20
    43:16
    DAY 20

    DAY 20

    15 MINUTE CARDIO / 15 MINUTE STRENGTH SPLIT
    Equipment Used: Rebounder, Mat, Dumbbells
    PWR Up: Wrist Weights

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