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Up Next in January Rebounder Challenge

  • DAY 19

    FULL BODY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Mat, Dumbbells
    PWR Up: Ankle Weights, Wrist Weights, or Light Hand Weights

  • DAY 18

    LOWER BODY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Rebounder
    PWR Up:

  • DAY 17

    CORE STRENGTH + REBOUNDER CARDIO
    Equipment Used: Yoga Mat
    PWR Up: Wrist Weights

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