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DAY 22

January Rebounder Challenge • 53m
2 comments

CARDIO + FULL BODY STRENGTH ADD ON
Equipment Used: Rebounder
PWR Up: Wrist Weights

Up Next in January Rebounder Challenge

  • DAY 21
    35:22
    DAY 21

    DAY 21

    FULL BODY STRENGTH ON REBOUNDER (no cardio)
    Equipment Used: Rebounder
    PWR Up: Wrist Weight

  • DAY 20
    43:16
    DAY 20

    DAY 20

    15 MINUTE CARDIO / 15 MINUTE STRENGTH SPLIT
    Equipment Used: Rebounder, Mat, Dumbbells
    PWR Up: Wrist Weights

  • DAY 19
    1:02:44
    DAY 19

    DAY 19

    FULL BODY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Mat, Dumbbells
    PWR Up: Ankle Weights, Wrist Weights, or Light Hand Weights

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