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DAY 19

January Rebounder Challenge • 1h 2m
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FULL BODY STRENGTH + REBOUNDER CARDIO
Equipment Used: Mat, Dumbbells
PWR Up: Ankle Weights, Wrist Weights, or Light Hand Weights

Up Next in January Rebounder Challenge

  • DAY 18
    53:16
    DAY 18

    DAY 18

    LOWER BODY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Rebounder
    PWR Up:

  • DAY 17
    48:19
    DAY 17

    DAY 17

    CORE STRENGTH + REBOUNDER CARDIO
    Equipment Used: Yoga Mat
    PWR Up: Wrist Weights

  • DAY 15
    42:31
    DAY 15

    DAY 15

    CARDIO + FULL BODY STRENGTH ADD ON
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR Up: Ankle Weights, Wrist Weights

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