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DAY 16

UPPER BODY STRENGTH / REBOUNDER CARDIO
Equipment Used: Rebounder, Yoga Mat, Light Hand Weights
PWR Up: Wrist Weights

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DAY 15

January Rebounder Challenge • 42m
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CARDIO + FULL BODY STRENGTH ADD ON
Equipment Used: Rebounder, Yoga Mat, Dumbbells
PWR Up: Ankle Weights, Wrist Weights

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  • DAY 16
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    DAY 16

    DAY 16

    UPPER BODY STRENGTH / REBOUNDER CARDIO
    Equipment Used: Rebounder, Yoga Mat, Light Hand Weights
    PWR Up: Wrist Weights

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