Live stream preview

Watch this video and more on PWRHOUSE

Watch this video and more on PWRHOUSE

Start your free trial

Already subscribed? Sign in

Lower Body Focus - EIGHT

Lower Body Focus • 55m

Rebounder Intervals - Lower Body Strength
Equipment Used: Rebounder, Yoga Mat, Dumbbells, Booty Band
PWR UP: Wrist Weights, Ankle Weights

Up Next in Lower Body Focus

  • Lower Body Focus - SEVEN
    55:42
    Lower Body Focus - SEVEN

    Lower Body Focus - SEVEN

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Dumbbells, Yoga Mat
    PWR UP: Booty Band, Ankle Weights

  • Lower Body Focus - SIX
    49:18
    Lower Body Focus - SIX

    Lower Body Focus - SIX

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Yoga Mat
    PWR UP: Booty Band, Ankle Weights

    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/

  • Lower Body Focus - FIVE
    52:21
    Lower Body Focus - FIVE

    Lower Body Focus - FIVE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Ankle Weights, Yoga Mat
    PWR UP: Wrist Weights

×