Lower Body Focus

Lower Body Focus

Full Length Lower Body Focused Workouts

Subscribe Share
Lower Body Focus
  • NEW Lower Body Focus - ELEVEN
    45:17
    NEW Lower Body Focus - ELEVEN

    NEW Lower Body Focus - ELEVEN

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Mat, Heavy. Dumbbells
    PWR UP: Wrist Weights, Ankle Weights

  • NEW Lower Body Focus - TEN
    56:39
    NEW Lower Body Focus - TEN

    NEW Lower Body Focus - TEN

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Yoga Mat, Ankle weights, Resistance Loop
    PWR UP: Wrist Weights, Booty Band

  • NEW Lower Body Focus - NINE
    52:55
    NEW Lower Body Focus - NINE

    NEW Lower Body Focus - NINE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Ankle Weights, Yoga Mat
    PWR UP: Wrist Weights

  • Lower Body Focus - EIGHT
    55:16
    Lower Body Focus - EIGHT

    Lower Body Focus - EIGHT

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Yoga Mat, Dumbbells, Booty Band
    PWR UP: Wrist Weights, Ankle Weights

  • Lower Body Focus - SEVEN
    55:42
    Lower Body Focus - SEVEN

    Lower Body Focus - SEVEN

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Dumbbells, Yoga Mat
    PWR UP: Booty Band, Ankle Weights

  • Lower Body Focus - SIX
    49:18
    Lower Body Focus - SIX

    Lower Body Focus - SIX

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Yoga Mat
    PWR UP: Booty Band, Ankle Weights

    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/

  • Lower Body Focus - FIVE
    52:21
    Lower Body Focus - FIVE

    Lower Body Focus - FIVE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Ankle Weights, Yoga Mat
    PWR UP: Wrist Weights

  • Lower Body Focus - FOUR
    50:38
    Lower Body Focus - FOUR

    Lower Body Focus - FOUR

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Resistance Loops, Yoga Mat
    PWR UP: Wrist Weights

  • Lower Body Focus - THREE
    47:23
    Lower Body Focus - THREE

    Lower Body Focus - THREE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Ankle Weights
    PWR UP: Wrist Weights

  • NEW - Lower Body Focus - TWO
    51:25
    NEW - Lower Body Focus - TWO

    NEW - Lower Body Focus - TWO

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Yoga Mat
    PWR UP: Wrist Weights, Ankle Weights, Booty Band
    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/?hl=en

  • NEW - Lower Body Focus - ONE
    51:16
    NEW - Lower Body Focus - ONE

    NEW - Lower Body Focus - ONE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR UP: Wrist Weights, Ankle Weights

×