Live stream preview

Watch this video and more on PWRHOUSE

Watch this video and more on PWRHOUSE

Start your free trial

Already subscribed? Sign in

Lower Body Focus - FIVE

Lower Body Focus • 52m

Rebounder Intervals - Lower Body Strength
Equipment Used: Rebounder, Dumbbells, Ankle Weights, Yoga Mat
PWR UP: Wrist Weights

Up Next in Lower Body Focus

  • Lower Body Focus - FOUR
    50:38
    Lower Body Focus - FOUR

    Lower Body Focus - FOUR

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Resistance Loops, Yoga Mat
    PWR UP: Wrist Weights

  • Lower Body Focus - THREE
    47:23
    Lower Body Focus - THREE

    Lower Body Focus - THREE

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Dumbbells, Ankle Weights
    PWR UP: Wrist Weights

  • NEW - Lower Body Focus - TWO
    51:25
    NEW - Lower Body Focus - TWO

    NEW - Lower Body Focus - TWO

    Rebounder Intervals - Lower Body Strength
    Equipment Used: Rebounder, Resistance Loops, Yoga Mat
    PWR UP: Wrist Weights, Ankle Weights, Booty Band
    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/?hl=en

×