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ARCHIVED 25 - Full Body Rebounder

Full Body Rebounder • 1h 1m

Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Dumbbells
PWR Up: Wrist Weights / Ankle Weights

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    ARCHIVED 24 - Full Body Rebounder

    ARCHIVED 24 - Full Body Rebounder

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    PWR Up: Wrist Weights / Ankle Weights

    Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

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    Equipment Used: Rebounder, Yoga Mat, Light Hand Weights
    PWR Up: Wrist Weights, Ankle Weights

    Recommended Add Ons: Any cool down or stretch

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    Equipment Used: Rebounder, Yoga Mat, Resistance Loops
    PWR Up: Wrist Weights, Ankle Weights
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