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ARCHIVED 24 - Full Body Rebounder

Full Body Rebounder • 58m

Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Hand Weights
PWR Up: Wrist Weights / Ankle Weights

Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

Up Next in Full Body Rebounder

  • Full Body Rebounder
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    Full Body Rebounder

    Full Body Rebounder

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Light Hand Weights
    PWR Up: Wrist Weights, Ankle Weights

    Recommended Add Ons: Any cool down or stretch

  • Full Body Rebounder - EIGHT
    58:59
    Full Body Rebounder - EIGHT

    Full Body Rebounder - EIGHT

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Resistance Loops
    PWR Up: Wrist Weights, Ankle Weights
    Recommended Add Ons: Any cool down or stretch
    Seesaw Breakdown: https://www.instagram.com/reel/C-WcKMvP5sM/

  • Full Body Rebounder - SEVEN
    55:31
    Full Body Rebounder - SEVEN

    Full Body Rebounder - SEVEN

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR Up: Wrist Weights, Ankle Weights

    UP&OVER BREAKDOWN: https://www.instagram.com/reel/C5RIOefr-l7/

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