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ARCHIVED 24 - Full Body Rebounder

Full Body Rebounder • 58m

Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Hand Weights
PWR Up: Wrist Weights / Ankle Weights

Fan Kick Breakdown: https://www.instagram.com/reel/C7P5QlbOT-e/

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    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Light Hand Weights
    PWR Up: Wrist Weights, Ankle Weights

    Recommended Add Ons: Any cool down or stretch

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    Rebounder Intervals - Full Body Strength
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR Up: Wrist Weights / Ankle Weights

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    ARCHIVED 22 - Full Body Rebounder

    Rebounder Intervals - Full Body Strength
    Equipment Used: Rebounder, Yoga Mat, Sliders, Hand Weights
    PWR Up: Wrist Weights

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