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ARCHIVED 23 - Full Body Rebounder

Full Body Rebounder • 57m

Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Dumbbells
PWR Up: Wrist Weights / Ankle Weights

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    ARCHIVED 22 - Full Body Rebounder

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    Equipment Used: Rebounder, Yoga Mat, Sliders, Hand Weights
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  • ARCHIVED 21 - Full Body Rebounder
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    ARCHIVED 21 - Full Body Rebounder

    ARCHIVED 21 - Full Body Rebounder

    Rebounder Intervals - Full Body Strength
    Equipment Used: Rebounder, Yoga Mat, Dumbbells, Ankle Weights
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    ARCHIVED 20 -Full Body Rebounder

    ARCHIVED 20 -Full Body Rebounder

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Ankle Weights, Hand Weights
    PWR Up: Wrist Weights

    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any cool down or stretch

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