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On The Mat Lower Body
Strong Lower Body Series
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13m
On The Mat Lower Body
Equipment Used: Yoga Mat, Ankle Wights
PWR Up: Hand Weights
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Equipment Used: Yoga Mat, Resistance Loop Set
PWR Up: Booty Band, Ankle Weights, Light Hand Weights -
No Equipment Total Lower Body
Strong Lower Body Series: No Added Equipment
Equipment Used: Yoga Mat
PWR Up: Ankle Weights
