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Full Lower Body Stretch
Strong Lower Body Series
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30m
Strong Lower Body Series: Stretching
Equipment Used: Yoga Mat
Up Next in Strong Lower Body Series
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Resistance Loop Legs
Strong Lower Body Series: Resistance Loops
Equipment Used: Yoga Mat, Resistance Loop Set
PWR Up: Booty Band, Ankle Weights, Light Hand Weights -
No Equipment Total Lower Body
Strong Lower Body Series: No Added Equipment
Equipment Used: Yoga Mat
PWR Up: Ankle Weights