Live stream preview

Watch this video and more on PWRHOUSE

Watch this video and more on PWRHOUSE

Start your free trial

Already subscribed? Sign in

IRL Cardio Push - ONE

Cardio Push • 40m
6 comments

30 minutes of straight high-intensity cardio + warm up and cool down
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

Dropped July 11

Up Next in Cardio Push

  • Cardio Push - SEVEN
    30:17
    Cardio Push - SEVEN

    Cardio Push - SEVEN

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights
    Recommended Add Ons: Any warm ups, strength, or stretches
    UP&OVER BREAKDOWN: https://www.instagram.com/reel/C5RIOefr-l7/

  • NEW Cardio Push - NINE
    36:03
    NEW Cardio Push - NINE

    NEW Cardio Push - NINE

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights
    Back Attitude Breakdown: https://www.instagram.com/reel/DCj_if6ybz2/
    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

    Recommended Add Ons: Any warm ups, strength, or stretches

  • NEW Cardio Push - TEN
    33:03
    NEW Cardio Push - TEN

    NEW Cardio Push - TEN

    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights
    Heel Flick Breakdown: https://www.instagram.com/reel/C6ZEMHCO5L3/
    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

6 Comments

×