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Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Recommended Add Ons: Any warm ups, strength, or stretches
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Cardio Push - EIGHT
Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Recommended Add Ons: Any warm ups, strength, or stretches
Seesaw Breakdown: https://www.instagram.com/reel/C-WcKMvP5sM/
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