Up Next in Upper Body Stretch

• 

  10:54

  Upper Body Stretch - NINE

  Upper Body Stretch - NINE

  Equipment Used: Yoga Mat

• 

  09:36

  Upper Body Stretch - EIGHT

  Upper Body Stretch - EIGHT

  Equipment Used: Yoga Mat
  Focus: Neck

• 

  11:06

  Upper Body Stretch - SEVEN

  Upper Body Stretch - SEVEN

  Equipment Used: Mat, Chair or Rebounder (any elevated surface will work)