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Take10 Full Body - EIGHT
Take10 Full Body Mat
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11m
Equipment Used: Yoga Mat
PWR Up: Ankle Weights
Up Next in Take10 Full Body Mat
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Take10 Full Body - SEVEN
Equipment Used: Dumbbell, Yoga Mat
-
Take10 Full Body Mat - SIX
Equipment Used: Yoga Mat, Booty Band
Substitute: Resistance Loop, or no equipment
PWR Up: Ankle Weights -
Take10 Full Body - FIVE
Equipment Used: Hand Weights
