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Take10 Full Body - SEVEN

Take10 Full Body Mat • 11m

Equipment Used: Dumbbell, Yoga Mat

Up Next in Take10 Full Body Mat

11:17

Take10 Full Body Mat - SIX

Take10 Full Body Mat - SIX

Equipment Used: Yoga Mat, Booty Band
Substitute: Resistance Loop, or no equipment
PWR Up: Ankle Weights
10:19

Take10 Full Body - FIVE

Take10 Full Body - FIVE

Equipment Used: Hand Weights
10:32

Take10 Full Body - FOUR

Take10 Full Body - FOUR

Equipment Used: Yoga Mat, Booty Band

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