Up Next in Take10 - Cardio

• 

  12:59

  Cardio No Choreo - ONE

  Cardio No Choreo - ONE

  10 minutes straight cardio, no choreography.
  Equipment Used: Rebounder

• 

  10:50

  Cardio No Choreo - TWO

  Cardio No Choreo - TWO

  10 minutes straight cardio, no choreography.
  Equipment Used: Rebounder

• 

  10:03

  Cardio No Choreo - THREE

  Cardio No Choreo - THREE

  30 minutes of straight high-intensity cardio
  Equipment Used: Rebounder
  Recommended Add Ons: Any warm up + cool down/stretch