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Cardio No Choreo - ONE
Take10 - Cardio
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12m
10 minutes straight cardio, no choreography.
Equipment Used: Rebounder
Up Next in Take10 - Cardio
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Cardio No Choreo - TWO
10 minutes straight cardio, no choreography.
Equipment Used: Rebounder -
Cardio No Choreo - THREE
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
Recommended Add Ons: Any warm up + cool down/stretch