Live stream preview
Ballet Arms
Strong Upper Body Series
•
7m 28s
Strong Upper Body Series: Ballet Movement Arms
Equipment Used: No added equipment
PWR Up: Wrist Weights
Up Next in Strong Upper Body Series
-
Bicep + Tricep Burn
Strong Upper Body Series: Bicep + Tricep
Equipment Used: Dumbbells -
Nothing But Shoulders
Shoulders
Equipment Used: Dumbbells -
Upper Body Stretch
Upper Body Stretch
Equipment Used: Yoga Mat