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Nothing But Shoulders

Strong Upper Body Series • 13m

Shoulders
Equipment Used: Dumbbells

Up Next in Strong Upper Body Series

10:23

Upper Body Stretch

Upper Body Stretch

Upper Body Stretch
Equipment Used: Yoga Mat
13:54

Resistance Loop Upper Body

Resistance Loop Upper Body

Resistance Loop Upper Body
Equipment Used: Resistance Loops, Yoga Mat
10:15

Movement Arms

Movement Arms

Movement Arms
Equipment Used: light hand weights or wrist weights

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