Up Next in Strong Lower Body Series

• 

  16:25

  Lower Body w/ Sliders

  Lower Body w/ Sliders

  Lower Body Slider
  Equipment Used: Yoga Mat, Sliders (or any substitute)
  PWR Up: Ankle Weights, Hand Weights

• 

  11:42

  Standing Legs

  Standing Legs

  Strong Lower Body Series
  Equipment Used: Yoga Mat, Dumbbells

• 

  15:42

  Inner Thigh Burner

  Inner Thigh Burner

  Strong Lower Body Series - Inner Thighs
  Equipment Used: Yoga Mat, Slider, Ankle Weights