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NEW Upper Body Focus - TWELVE
Recent Drops
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47m
Rebounder Intervals - Upper Body Strength
Equipment: Rebounder, Light Hand Weights
PWR UP: Wrist Weights
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NEW Core Focus - TWELVE
Rebounder Intervals - Core Strength
Equipment Used: Rebounder, Hand Weights
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NEW Lower Body Focus - TWELVE
Rebounder Intervals - Lower Body Strength
Equipment Used: Rebounder, Mat, Heavy Dumbbells, Sliders
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NEW Full Body Rebounder - TWELVE
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Yoga Mat, Wrist Weights, Ankle Weights