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DAY 12

January Mat Challenge • 32m
1 comment

FULL BODY STRENGTH
Equipment Used: Yoga Mat, Resistance Loops
PWR Up: Ankle Weights, Wrist Weights

Up Next in January Mat Challenge

  • DAY 13
    29:45
    DAY 13

    DAY 13

    CARDIO + FULL BODY STRENGTH INTERVALS
    Equipment Used: Yoga Mat, Resistance Loops
    PWR Up: Ankle Weights, Wrist Weights

  • DAY 14
    32:04
    DAY 14

    DAY 14

    FULL BODY STRENGTH
    Equipment Used: Yoga Mat, Resistance Loops
    PWR Up: Wrist Weights, Ankle Weights

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