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DAY 13

January Mat Challenge • 29m

CARDIO + FULL BODY STRENGTH INTERVALS
Equipment Used: Yoga Mat, Resistance Loops
PWR Up: Ankle Weights, Wrist Weights

Up Next in January Mat Challenge

  • DAY 14
    32:04
    DAY 14

    DAY 14

    FULL BODY STRENGTH
    Equipment Used: Yoga Mat, Resistance Loops
    PWR Up: Wrist Weights, Ankle Weights

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