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Full Body Mat - EIGHT
Full Body Mat
•
46m
Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Ankle Weights, Resistance Loop
Week of: 05.17.21
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Full Body Mat - SEVEN
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Equipment Used: Mat, Hand Weights
PWR Up: Ankle Weights, Resistance Loop
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Full Body Mat - SIX
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Equipment Used: Mat, Hand Weights
PWR Up: Wrist Weights/Ankle Weights, Resistance Loop
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Full Body Mat - FIVE
Full Body Strength
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PWR Up: Wrist Weights/Ankle Weights
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