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Full Body Mat - FIVE
Full Body Mat
•
43m
Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Wrist Weights/Ankle Weights
Week of: 04.19.21
Up Next in Full Body Mat
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Full Body Mat - FOUR
Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Wrist Weights
Week of: 04.19.21 -
Full Body Mat - THREE
Full Body Strength
Equipment Used: Mat, Hand Weights, Ankle Weight
Week of: 04.12.21 -
Full Body Mat - TWO
Full Body Strength
Equipment Used: Mat, Wrist Weights
PWR Up: Resistance Loop
Week of: 04.05.21