Full Body Mat

40 - 50 minute mat class, hit that upper body, core, and lower body all in one 40 - 50 minute mat class.

38:07

NEW - Full Body Mat

NEW - Full Body Mat

Full Body Strength
Equipment Used: Yoga Mat
PWR Up: Wrist Weights, Ankle Weights
45:12

Full Body Mat - TWENTY NINE

Full Body Mat - TWENTY NINE

Full Body Mat
Equipment Used: Yoga Mat, Resistance Loops
PWR Up: Wrist Weights
47:15

Full Body Mat - TWENTY EIGHT

Full Body Mat - TWENTY EIGHT
43:04

Full Body Mat - TWENTY SEVEN

Full Body Mat - TWENTY SEVEN
41:49

Full Body Mat - TWENTY SIX

Full Body Mat - TWENTY SIX

Full Body Mat
Equipment Used: Yoga Mat, Resistance Loops
PWR Up: Wrist Weights
42:07

Full Body Mat - TWENTY FIVE

Full Body Mat - TWENTY FIVE
41:51

Full Body Mat - TWENTY FOUR

Full Body Mat - TWENTY FOUR
44:50

Full Body Mat - TWENTY THREE

Full Body Mat - TWENTY THREE

Full Body Mat
Equipment Used: Yoga Mat, Resistance Loops
PWR Up: Wrist Weights
40:59

Full Body Mat - TWENTY TWO

Full Body Mat - TWENTY TWO

Equipment Used: Yoga Mat
PWR Up: Ankle + Wrist Weights
42:03

Full Body Mat - TWENTY ONE

Full Body Mat - TWENTY ONE
43:49

Full Body Mat - TWENTY

Full Body Mat - TWENTY
45:56

Full Body Mat - NINETEEN

Full Body Mat - NINETEEN
45:54

Full Body Mat - EIGHTEEN

Full Body Mat - EIGHTEEN
44:45

Full Body Mat - SEVENTEEN

Full Body Mat - SEVENTEEN
45:26

Full Body Mat - SIXTEEN

Full Body Mat - SIXTEEN

Full Body Strength
Equipment Used: Mat, Wrist/Ankle Weights
Week of 08.09.21
49:38

Full Body Mat - FIFTEEN

Full Body Mat - FIFTEEN

Full Body Strength
Equipment Used: Mat, Light Hand Weights, Heavy Hand Weights
PWR UP: Wrist Weights
Week of 07.19.21
46:08

Full Body Mat - FOURTEEN

Full Body Mat - FOURTEEN

Full Body Strength
Equipment Used: Mat, Booty Band
PWR UP: Wrist Weights
Week of 07.05.21
41:54

Full Body Mat - THIRTEEN

Full Body Mat - THIRTEEN

Full Body Strength
Equipment Used: Mat, Resistance Loops
PWR UP: Wrist Weights
Week of 06.21.21
43:20

Full Body Mat - TWELEVE

Full Body Mat - TWELEVE

Full Body Strength
Equipment Used: Mat, Hand Weights
PWR UP: Wrist / Ankle Weight
Week of 06.14.21
47:23

Full Body Mat - ELEVEN

Full Body Mat - ELEVEN

Full Body Strength
Equipment Used: Mat, Hand Weights, Ankle Weights
Week of: 05.31.21
47:45

Full Body Mat - TEN

Full Body Mat - TEN

Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Wrist/Ankle Weights
Week of: 05.31.21
46:22

Full Body Mat - NINE

Full Body Mat - NINE

Full Body Strength
Equipment Used: Mat, Resistance Loops
PWR Up: Hand/Wrist/Ankle Weights
Week of: 05.25.21
46:57

Full Body Mat - EIGHT

Full Body Mat - EIGHT

Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Ankle Weights, Resistance Loop
Week of: 05.17.21
48:34

Full Body Mat - SEVEN

Full Body Mat - SEVEN

Full Body Strength
Equipment Used: Mat, Hand Weights
PWR Up: Ankle Weights, Resistance Loop
Week of: 05.10.21

Full Body Mat

Share with your friends

NEW - Full Body Mat

Full Body Mat - TWENTY NINE

Full Body Mat - TWENTY EIGHT

Full Body Mat - TWENTY SEVEN

Full Body Mat - TWENTY SIX

Full Body Mat - TWENTY FIVE

Full Body Mat - TWENTY FOUR

Full Body Mat - TWENTY THREE

Full Body Mat - TWENTY TWO

Full Body Mat - TWENTY ONE

Full Body Mat - TWENTY

Full Body Mat - NINETEEN

Full Body Mat - EIGHTEEN

Full Body Mat - SEVENTEEN

Full Body Mat - SIXTEEN

Full Body Mat - FIFTEEN

Full Body Mat - FOURTEEN

Full Body Mat - THIRTEEN

Full Body Mat - TWELEVE

Full Body Mat - ELEVEN

Full Body Mat - TEN

Full Body Mat - NINE

Full Body Mat - EIGHT

Full Body Mat - SEVEN