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NEW Core Focus - THIRTEEN
Core Focus
•
51m
Rebounder Intervals - Core Strength
Equipment Used: Rebounder, Hand Weights
PWR Up: Wrist Weights, Ankle Weights
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PWR Up: Ankle Weights, Wrist WeightsHeel Flick Breakdown: https://www.instagram.com/reel/C6ZEMHCO5L3/