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IRL Cardio Push - ONE

Cardio Push • 40m
6 comments

30 minutes of straight high-intensity cardio + warm up and cool down
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

Dropped July 11

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    Cardio Push
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

    Recommended Add Ons: Any warm ups, strength, or stretches

6 Comments

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