Up Next in Cardio Push

• 

  36:12

  IRL Cardio Push - THREE

  IRL Cardio Push - THREE

• 

  39:27

  IRL Cardio Push - TWO

  IRL Cardio Push - TWO

• 

  40:35

  IRL Cardio Push - ONE

  IRL Cardio Push - ONE

  30 minutes of straight high-intensity cardio + warm up and cool down
  Equipment Used: Rebounder
  PWR UP: Wrist Weights
  Recommended Add Ons: Any Take10, Full Body Mat, or Stretch

  Dropped July 11