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Upper Body Focus - EIGHT
Upper Body Focus
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52m
Rebounder Intervals - Upper Body Strength
Equipment: Rebounder, Yoga Mat, Light Hand Weights
PWR UP: Wrist Weights
Seesaw Breakdown: https://www.instagram.com/reel/C-WcKMvP5sM/
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Upper Body Focus - SEVEN
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PWR UP: Wrist WeightsUP&OVER BREAKDOWN: https://www.instagram.com/reel/C5RIOefr-l7/
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Upper Body Focus - SIX
Rebounder Intervals - Upper Body Strength
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Upper Body Focus - FIVE
Rebounder Intervals - Upper Body Strength
Equipment: Rebounder, Dumbbells, Resistance Loop, Yoga Mat
PWR UP: Wrist Weights