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Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel
Recommended Add Ons: Any warm ups, strength, or stretches
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30 ish minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or StretchDropped June 4
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WHITNEY THEMED CARDIO PUSH
30 minutes of straight high-intensity cardio + WHITNEY HOUSTON
Equipment Used: Rebounder
PWR UP: Wrist Weights
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30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch
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