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30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any warm up + cool down/stretch, Full Body Mat
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80'S THEMED CARDIO PUSH
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any warm up + cool down/stretch, Full Body Mat -
70'S THEMED CARDIO PUSH
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any warm up + cool down/stretch, Full Body Mat -
MADONNA THEMED CARDIO PUSH
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