Live stream preview
Cardio No Choreo - ONE
The Foundations
•
12m
10 minutes straight cardio, no choreography.
Equipment Used: Rebounder
Up Next in The Foundations
-
Cardio No Choreo - TWO
10 minutes straight cardio, no choreography.
Equipment Used: Rebounder -
Cardio No Choreo - THREE
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
Recommended Add Ons: Any warm up + cool down/stretch