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TAKE10 Lower Body - FIVE

Take10 - Lower Body • 10m

Lower Body
Equipment: Mat, Resistance loop
PWR Up: Ankle Weights

Up Next in Take10 - Lower Body

09:37

Take10 Lower Body - FOUR

Take10 Lower Body - FOUR

Lower Body
Equipment: Dumbbells
10:13

Take10 Lower Body - THREE

Take10 Lower Body - THREE

Lower Body Strength
Equipment: Ankle Weights
PWR Up: Resistance Loop or Booty Band
11:15

Take10 Lower body - TWO

Take10 Lower body - TWO

Lower Body Burner
Equipment Used: Booty Band

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