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Take10 Cardio - ELEVEN
Take10 - Cardio
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11m
Equipment Used: Rebounder
PWR Up: Light Wrist Weights
Up Next in Take10 - Cardio
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Take10 Cardio - TEN
Equipment Used: Rebounder
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Take10 Cardio - NINE (upper body focus)
Equipment: Rebounder, Light Hand Weights, Wrist Weights
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Take10 Cardio - EIGHT (lower body focus)
Ten minutes of rebounder cardio, focusing on that lower body throughout.
Equipment used: Rebounder, Ankle Weights, Wrist Weights
