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Lower Body - Push Week

Push Week • 1h 0m

Rebounder Intervals - Lower Body Strength
Equipment Used: Rebounder, Resistance Loops, Yoga Mat
PWR UP: Booty Band, Wrist Weights, Ankle Weights

Resistance Loops Set - https://pwrhouse-fitness.myshopify.com/products/resistance-loop-set
Booty Band - https://pwrhouse-fitness.myshopify.com/products/booty-band
Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

Recommended Add Ons: Any Foam Roll, or Lower Body Stretches

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    Sweat Towel - https://pwrhouse-fitness.myshopify.com/products/test-towel

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