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Watch 10 min Cardio - Stability Challenge

Watch 10 min Cardio - Stability Challenge

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10 min Cardio - Stability Challenge

Rebounding 101 - Start From The Beginning • 10m

10 minutes straight cardio focusing on getting comfortable on single leg moves and other exercises that work on stabilization.
Add Ons: Warm Up + Cool Down

Up Next in Rebounding 101 - Start From The Beginning

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    Hit this warm up before any workout! Turn on your own favorite playlist while watching the countdown to change things up or listen to our timer so you don't have to stare at the screen!

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    The Cardio Push - Level 1

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    Add On: Warms Up + Cool Down

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    The Cardio Push - level 2

    30 Minutes Straight Cardio.
    Add On: Warm Up + Cool Down

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