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DAY 28

January Rebounder Challenge • 38m
1 comment

FULL BODY STRENGTH ON REBOUNDER - NO CARDIO
Equipment Used: Rebounder, Yoga Mat
PWR Up: Ankle Weights, Wrist Weights

Up Next in January Rebounder Challenge

  • DAY 27
    35:54
    DAY 27

    DAY 27

    15 MINUTE CARDIO / 15 MINUTE STRENGTH SPLIT
    Equipment Used: Rebounder, Yoga Mat
    PWR Up: Wrist Weights, Ankle Weights

  • DAY 26
    1:01:33
    DAY 26

    DAY 26

    FULL BDOY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Rebounder, Yoga Mat
    PWR Up: Wrist Weights

  • DAY 25
    51:50
    DAY 25

    DAY 25

    LOWER BODY STRENGTH + REBOUNDER CARDIO
    Equipment Used: Rebounder
    PWR Up: Wrist Weights

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