Live stream preview

Watch this video and more on PWRHOUSE

Watch this video and more on PWRHOUSE

Start your free trial

Already subscribed? Sign in

NEW Full Body Rebounder - ELEVEN

Full Body Rebounder • 54m

Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Resistance Loop, Hand Weights
PWR Up: Ankle Weights, Wrist Weights

Up Next in Full Body Rebounder

  • Full Body Rebounder - SIX
    53:00
    Full Body Rebounder - SIX

    Full Body Rebounder - SIX

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR Up: Wrist Weights, Ankle Weights

    Recommended Add Ons: Any cool down or stretch

    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/

  • Full Body Rebounder - FIVE
    1:00:22
    Full Body Rebounder - FIVE

    Full Body Rebounder - FIVE

    Full Body Rebounder
    Equipment Used: Rebounder, Yoga Mat
    PWR Up: Wrist Weights, Ankle Weights

  • Full Body Rebounder - FOUR
    55:25
    Full Body Rebounder - FOUR

    Full Body Rebounder - FOUR

    Rebounder Intervals - Full Body Strength
    Equipment Used: Rebounder, Booty Band, Yoga Mat
    PWR Up: Wrist Weights / Ankle Weights

×