Full Body Rebounder - ELEVEN
Full Body Rebounder
•
54m
Rebounder Intervals - Full Body Strength
Equipment Used: Rebounder, Resistance Loop, Hand Weights
PWR Up: Ankle Weights, Wrist Weights
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Full Body Rebounder - TEN
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Resistance Loops
PWR Up: Ankle Weights, Wrist Weights
Heel Flick Breakdown: https://www.instagram.com/reel/C6ZEMHCO5L3/
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Full Body Rebounder - NINE
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Dumbbells, Booty Band
PWR Up: Wrist Weights, Ankle Weights
Recommended Add Ons: Any cool down or stretch
Back Attitude Breakdown: https://www.instagram.com/reel/DCj_if6ybz2/ -
Full Body Rebounder - EIGHT
Full Body Rebounder
Equipment Used: Rebounder, Yoga Mat, Resistance Loops
PWR Up: Wrist Weights, Ankle Weights
Recommended Add Ons: Any cool down or stretch
Seesaw Breakdown: https://www.instagram.com/reel/C-WcKMvP5sM/