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NEW Cardio Push - TWELVE

NEWEST DROPS • 29m

Cardio Push
Equipment Used: Rebounder
PWR Up: Wrist Weights

Recommended Add Ons: Any warm ups, strength, or stretches

Up Next in NEWEST DROPS

  • ABS + BOOTY
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    ABS + BOOTY

    ABS + BOOTY

    Core + Lower Body Mat
    Equipment Used: Mat
    PWR Up: Wrist Weights, Ankle Weights, Dumbbells
    Recommended Add Ons: Any cool down or stretch
    Core Stretch: https://pwrhouse.vhx.tv/stretch-2/videos/core-stretch-thirteen
    Lower Body Stretch: https://pwrhouse.vhx.tv/videos/lb-stretch-twelve

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