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Core Focus - THREE

Core Focus • 49m

Up Next in Core Focus

  • NEW - Core Focus - TWO

    Rebounder Intervals - Core Strength
    Equipment Used: Rebounder, Yoga Mat, Dumbbells
    PWR UP: Wrist Weights, Ankle Weights
    Attitude Rotation Breakdown: https://www.instagram.com/reel/C5i8JsdrPJd/?hl=en

  • NEW - Core Focus - ONE

    Rebounder Intervals - Core Strength
    Equipment Used: Rebounder, Yoga Mat, Hand Weights
    PWR UP: Wrist Weights