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30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or Stretch
Dropped May 22
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ARCHIVED 6 - Cardio Push
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or StretchDropped May 15
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ARCHIVED 5 - Cardio Push
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any Take10, Full Body Mat, or StretchDropped May 8
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ARCHIVED 4 - Cardio Push
30 minutes of straight high-intensity cardio
Equipment Used: Rebounder
PWR UP: Wrist Weights
Recommended Add Ons: Any warm up + cool down/stretch, Full Body Mat
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